Tuesday 6pm start
Meet at the corner of Kintore Avenue and North Terrace next to the War Memorial outside Government House.
All groups run/walk from the War Memorial to the Torrens weir and run/ walk varying distances based on their chosen pace group. All groups run along the river between the Weir and the Adelaide Zoo. The path is lit up around the whole course and all groups finish back at the War Memorial.
The event starts with an introduction to all new participants and addresses some of the safety obstacles that may arise (such as crossing a road, bikes on the path and cracks in the pavement). Participants are split into groups based on pace with a run leader at the front of each group and a coach watching the group throughout the run.
- 7km run 4:30/5:00 mins per KM
- 7km jog 5:30/6:00 mins per KM
- 5km beginners jog 6:30/7:00 mins per KM
- 5km walk 9:00/10:00 mins per KM
Participation is free but all participants must complete a one off registration. Click here to register
Runs continue every week at the scheduled times and locations, except for public holidays or extreme heat.
To get involved, all you need to do is make sure you have registered online and then just turn up to any of the runs. You can come as often or as little as you like!
Click here to register