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Launching soon - registration now available


Adelaide Run Night is a weekly social run group in Adelaide organised by Running SA. Conducted on a Tuesday evening between 6pm and 7pm, it involves runners and walkers of all ages and abilities, getting together for a fun, social run or walk around the city. Participants run or walk over a range of distances and a range of paces, lead by experienced run leaders who have a minimum of a level 1 Run Leader coaching accreditation through Athletics Australia. Everyone is welcome. Best of all, it's free!

Adelaide Run Night:

  • Is FREE! All you have to do is sign up using this online registration form!
  • Caters for participants of all ages and abilities. In fact, if you're new to running, this is a great opportunity to get involved!
  • Is operated by nationally accredited running coaches - all of whom enjoy running themselves!
  • Is flexible. You can attend as often or as little as you like
  • Is fun and social

So what are you waiting for?! Sign up today for FREE!

Click here to register

We want you to share your Adelaide Run Night experience with others. Please use the following hastags and social media addresses to share your photos and experiences on twitter, facebook, instagram and anywhere else you like!


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Run Schedule

Tuesday 6pm start
Meet at the corner of Kintore Avenue and North Terrace next to the War Memorial outside Government House.

All groups run/walk from the War Memorial to the Torrens weir and run/ walk varying distances based on their chosen pace group. All groups run along the river between the Weir and the Adelaide Zoo. The path is lit up around the whole course and all groups finish back at the War Memorial.

Event Format 

The event starts with an introduction to all new participants and addresses some of the safety obstacles that may arise (such as crossing a road, bikes on the path and cracks in the pavement). Participants are split into groups based on pace with a run leader at the front of each group and a coach watching the group throughout the run.

Groups include:

- 7km run 4:30/5:00 mins per KM
- 7km jog 5:30/6:00 mins per KM
- 5km beginners jog 6:30/7:00 mins per KM
- 5km walk 9:00/10:00 mins per KM

Participation is free but all participants must complete a one off registration. Click here to register

Runs continue every week at the scheduled times and locations, except for public holidays or extreme heat.

To get involved, all you need to do is make sure you have registered online and then just turn up to any of the runs. You can come as often or as little as you like!

Click here to register








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Running South Australia
PO Box 84, Torrensville Plaza SA 5031
SA Athletics Stadium, 145 Railway Terrace Mile End, South Australia, 5031

P +61 08 8354 3477
F +61 08 8354 1219